It’s the holidays, a time for fun, family and, of course, food. You’re not focused on what you should be eating, your portion sizes and especially not adhering to your gym routine. So what can you do to minimize the end-of-year overindulgence? Drink green tea, the preferred drink of health enthusiast and supermodels.
Green tea is good for you as it is naturally rich in antioxidants; it comes in varied flavors to satisfy all tastes. Green tea isn’t fermented, as black and oolong teas are, it contains the highest concentration of powerful antioxidants. A few cups of green tea per day can lower bad cholesterol and promote weight loss; the bonus, it’s a hair growth stimulant! The epigallocatechin gallate (EGCG) found in green tea can help in hair loss prevention. This powerful antioxidant has been found in researches to be an effective hair growth stimulant to prevent hair thinning.
So next time you’re in the mood for something warm or you’ve overindulged in your Grandmother’s sweet potato pie, consider going green. Not only will it provide you with a refreshing drink, it may also boost your health, help slow aging, make you slimmer and stimulate hair growth.
Now that’s a gift that keeps on giving!
Love Your Hair,