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Come celebrate living a healthy lifestyle!
Whole Foods of Louisville will be having a FREE health and wellness fair this Saturday, January 28th from 11am to 3pm….holistic health, health screening, product samples, and demonstrations.
Learn how to celebrate the mind and body through green living, healthy eating and a consciousness of wellness.
Whole Foods Louisville
4944 Shelbyville Road
Louisville, KY
(502) 899-5545

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January 27th, 2012
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There is a very interesting post on The Coil Review regarding, “what it means to be natural”. One way the Merriam-Webster’s dictionary defines natural is: existed in or produced by nature: not artificial. It also defines natural as: being in accordance with or determined by nature.
The author’s opinion is that, “being natural is not just the state of the hair, but also the state of the mind and spirit. If a woman claims to be natural, but her hair is covered under a wig or weave all the time, then I would not consider that natural–that is just chemical free. Further, excessive use of heat to straighten the hair or keratin treatments, isn’t ‘natural’ either—they are just other alternatives to a relaxer. To be natural is to proudly wear your hair texture of birth, freely and unrestrained”.
What is your opinion?

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January 26th, 2012
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Flowers, cards, candy – it all becomes so redundant! Who determined that love should be displayed with flowers that will die way too soon or candy that sticks to places on our bodies we wouldn’t dare admit? Wouldn’t you rather receive and give gifts to nourish, hydrate, strengthen and add shine to your hair?!?
That’s what we thought! Enjoy 14% OFF ANY JANE CARTER SOLUTION PURCHASE OF $50 OR MORE, use code JCSLOVE starting today until Monday 2/5/2012.
Treat you, a special loved one, family, friends, coworkers….share the love, Jane Carter Solution is for everyone!

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January 25th, 2012
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Invigorate your scalp and encourage hair growth by cleansing and exfoliating your scalp with our Scalp Renew. Tea tree oil, sweet orange and peppermint will invigorate your sleepy scalp and eliminate those nasty toxins that inhibit hair growth. Breathe some life into your scalp and your January TODAY with Scalp Renew by Jane Carter Solution!

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January 24th, 2012
Tags: controlling curls, curl defining cream, curly hair, hair moisturizing, healthy hair, healthy scalp, jane carter solution, Scalp Nourishing Serum, scalp renewal, scalp renewal serum, shiny hair
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“This life is your runway, your walk is everything!” –unknown
How are you walking? If you’re going to talk the talk, you must walk the walk!
Talk is cheap, actions speak louder than words, practice what you preach. Bottom line – empty boasting is meaningless, execution is everything. Many believe that you can establish credibility through your words alone, without action.
Words can be used to persuade, convince, fabricate and deceive while actions clearly define your intent and direction in life.

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January 23rd, 2012
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Nourishing and moisturizing are essential to healthy hair. There are always debates on ways to “properly” moisturize the hair. Though topical methods are helpful, starting from within is most important.
We often forget that treating our bodies well starts from the inside-out, with a healthy diet. Here are some of the best foods that have been found to naturally nourish, moisturize and add strength hair, from the inside-out. These fruits are all rich in vitamins and nutrients that help to restore moisture. They contain rich vitamin C, iron, potassium, calcium, carotene, lutein, malic acid and anti-oxidants:
- Mandarin oranges
- Apples
- Kiwi
- Figs
- Papaya
Other foods that provide moisture for the hair include:
- Salmonv Beans
- Poultry
- Eggs
- Whole grains
- Low fat dairy
- Green vegetables

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January 20th, 2012
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Two of the most famous ladies in Hollywood walked the red carpet 2012 Golden Globes in Beverly Hills on Sunday, January 15th. Yep, we’re looking at you Charlize Theron & Michelle Williams!
The unexpected accessory of the evening was certainly the headband.
Charlize is wearing a gorgeous Cartier headband and Michelle sports a fabulous Fred Leighton headband.
It’s the Battle of the Headbands – who wore it best?

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January 19th, 2012
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Absolutely everyone LOVES Natural Hold Spray Gel…water based and alcohol free, it won’t dry out your hair and it works brilliantly on all hair types and textures. Use a small amount for soft curls, or more for ‘stiff’ curls, it’s perfect with hot rollers or flat-ironing and it smoothes the cuticle and adds shine. Order yours TODAY!

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January 18th, 2012
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“Real situations expose fake people.”
A true friend is very difficult to find in today’s society.
At some point in your life, you may have a friendship with someone that turns unhealthy because he/she is fake and (or) toxic. A fake, toxic friendship is unnecessarily stressful; especially during your times of need…I mean REAL need!
When you realize you have a toxic friend, take control of the situation and remove her from your life. Real friends are the only people worth your time and energy. A true friend can be trusted, is never judgmental, provides a shoulder to cry on or stand on when needed, tells you what you need to hear versus what you want to hear – a true friend is a blessing in your life on every level!
Your real situations will expose the fakes, allowing you to eliminate the clutter.

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January 16th, 2012
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Oregon, Jane Carter Solution is coming to a Whole Foods near you!
Interested in experiencing Jane Carter Solution products? Have product questions? Looking for usage tips & techniques? Then these demos are for you.
SATURDAY JANUARY 14th
Whole Foods Bridgeport
7370 SW Bridgeport Road
Tigard, OR 97224
(503) 639-6500
5pm – 8pm
SUNDAY JANUARY 15th
Whole Foods Portland
1210 NW Couch Street
Portland, OR 97209
(503) 525-4343
11am – 3pm
Whole Foods Fremont
3535 NE 15th Avenue
Portland, PR 97212
(503) 288-3414
5pm – 8pm
Have a great weekend and enjoy the demonstrations!

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January 13th, 2012
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